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aromatherapy included at no additional cost
*by appointment only
90 minute yoga session
90 minute Initial Ayurvedic Consultation
100 minute detox and rejuvenating holistic therapies – (Abhyanga, Sweat Therapy, & Shirodhara)
A nourishing Ayurvedic vegan meal
Fresh Coconut & Herbal Teas
Shower
12 tropical luscious acres to unwind and enjoy
8:30 AM – Yoga
10:00 AM – Brunch
11:00 AM – Initial Ayurvedic Consultation
1:00 PM – Holistic Therapies
3:00 PM – Shower/Unwind
Ayurvedic Warm Oil Massage
1 hour
Warm medicated oil that is steadily and gently poured over the third eye
30 min / 1 hour
Energetic Healing Therapy
1 hour
75 minutes of Abhyanga
10 minute Sweat Therapy
30 minutes of Shirodhara
(120 minutes)
60 minutes of Abhyanga
30 minutes of Shirodhara
(90 minutes)
Nasya treatment, which uses herbal oil drops into the nose
Warm oil massage of the head, neck, shoulders, hands and feet
Includes a polarity session to begin
1 hour
Marma Points/Acupressure Points that focus on balancing the physical and emotional heart
A gentle rose and flax seed oil soak over the mid sternum area – Heart Basti
75 minutes
Marma Points/Acupressure Points that focus on balancing the digestion and nervous system
Warm herbal oil soak over the navel – Nabhi Basti
75 minutes
Foot Massage / Reflexology
Warm herbal oil soak over the lower back – Kati Basti
Includes a polarity session to begin
75 minutes
Basti’s are herbal oil soaks that can be done on localized areas of the body
1 hour
Lepa’s are the application of an herbal paste, using a singular or combination of herbs and medicinal plants, mixed with water
Includes a polarity session to begin
30 minutes