Menu
AT YOGI HARIS ASHRAM
Daily yoga, meditation, chanting, yogic philosophy, two nourishing Kitchari meals per day, and an hour of an Ayurvedic oil massage with Nasya and Marma Therapy. Herbal tea will be provided throughout the day as well as natural organic cleansing herbs
Check in: Friday by 5 PM / Check out: Monday by Noon
September 27 – September 30
November 1 – November 4
December 13 – December 16
90 minute yoga session
90 minute Initial Ayurvedic Consultation
100 minute detox and rejuvenating holistic therapies – (Abhyanga & Shirodhara)
A nourishing Ayurvedic vegan meal
Fresh Coconut & Herbal Teas
Shower
12 tropical luscious acres to unwind and enjoy
8:30 AM – Yoga
10:00 AM – Brunch
11:00 AM – Initial Ayurvedic Consultation
1:00 PM – Holistic Therapies
3:00 PM – Shower/Unwind